Updated: 2009-08-25, Author:  

Nutrition for Healing Overuse Syndrome and Tendonitis

Overuse syndrome and tendonitis are common inflammatory conditions that can affect people from all walks of life. In their chronic form, they can seriously curtail the careers of people in high-performing fields such as athletics, dance and music. Inflammatory ailments are extremely prevalent in our society, and are often the result of inadequate nutrition, digestive disorders and food allergies caused by our nutrient-deficient foods, food supply and our nutritional dictates, which have been developed by a profit-driven industrial farming industry.

The book, Performance without Pain offers information on how to permanently heal from chronic overuse syndrome and tendonitis and build optimal health through a diet based on nutrient-dense traditional foods. The research for this approach is founded on the work of Dr. Weston A. Price, who studied 14 cultures worldwide that had no degenerative illness of any kind and had eaten the same foods for 100s of generations. Through the principles of this infallible work, you will find the nutritional tools to overcome chronic inflammation.