Grandfather’s wise healthy traditions speak to his grandaughter’s vocal health

I recently received this letter from a singer in Norway who suffered from career-threatening acid reflux:

"
I’ve received your e-book and find it very inspiring, thank you. I’m a vocalist and was diagnosed with reflux disease a year ago. None of the medics I’ve been given has solved this problem. In fact–it’s worse. It’s only one and a half month to concerts and I’m so happy to be able to start a new approach, changing my diet.

Luckily there is a store here in Norway (where I live) that sells organic broth. My grandfather who is 95 has never been sick, except from food poisoned once during a holiday. When he was hospitalized, the doctors could not believe his high age. His health and body is comparable to someone decades younger. Guess what he’s been eating his whole life? Self-caught fish, meat and broth from cows and mutton and chocolate :) (He’s also eating some bread, but I guess his stomach tolerates it, living on fresh foods from day 1.)

Again, I’m very happy to have find your book and are now going to follow the recommended diet.
"

Traditional, nutrient-dense foods are what our ancestors thrived on–take heed and return to real food. Sourcing your foods is critical. Organic, pasture-based and home-made is best.

For more information on building health and healing with nutrient-dense foods see my book, Performance without Pain and my e-book on healing acid-reflux.

Best in health,

Kathryne Pirtle