All posts by Kathryne Pirtle

Digestive Disorders and Healing Diet, Environmental Toxins and Health, Inflammation and Healing Diet, Mercury Toxicity, Performing Artist's Health

The Relationship Between Mercury Poisoning from Amalgam Fillings and Candida Overgrowth

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We have discussed the severe problems with mercury-laden silver fillings. Mercury is one of the most toxic metals in the world and amalgams contain 45% mercury. Dr. Louisa Williams’ important book called Radical Medicine”points to research done by Dr. Dietrich Klinghardt in the 1990’s that shows how mercury amalgams initiate candida overgrowth.

He states that:
“Mercury suffocates the intracellular respiratory mechanism and can cause cell death. So, the immune system makes a deal: it cultivates fungi and bacteria that can bind large amounts of toxic metals. The gain:the cells can breathe. The cost: the system has to provide nutrition for the microorganisms and has to deal with their metabolic products.”

Also from the book The Mercury in Your Mouth-The Truth About Dental Fillings, it states that:

Indigestion and weak stomach acid are associated with mercury toxicity. The gastrointestinal tract is one of the organ systems which absorbs the highest concentration of mercury. Fillings are constantly bathed in saliva. When the immune system is weakened by mercury, candida fungus multiplies rapidly.

Although the removal of dental amalgams is a very complicated process and a biological dentist must thoroughly assess the health of the patient before removal can be recommended, the eventual removal of these amalgams is a prudent step in long-term health. Removing mercury amalgams along with a nutrient-dense diet will help to alleviate the pervasive health problems associated with Candida overgrowth and dysbiosis significantly.

For more information on building health and healing with nutrient-dense foods see Performance without Pain and our new e-book on healing acid reflux.

Best in health,

Kathryne Pirtle

Healing and Building Health with Nutrient-Dense Foods, Sustainable Farming, Health, Soil and Environment

Commercial beef from the grocery stores is killing even vultures!

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Buying food from good sources–organic farms that pasture their animals–is essential to the future health of our population, animal kingdom and planet. Below is a shocking letter by Al Sears, MD from Florida to one of his patients.

The drugs in the commercial beef you buy at your local supermarket are getting so bad, even the vultures are dying. I just read a report that millions of vultures died in South Asia after eating cattle carcasses tainted with two drugs used to treat livestock. As scavengers, vultures have an iron-clad digestive system. Look at their diet – the birds eat nothing but putrid meat day in and day out. Yet their numbers have decreased – almost to extinction in some cases – because of the deadly effect of drugs we inject into cattle.

Imagine for a moment what would have happened had the meat made its way into your refrigerator. For millions of years, beef has been a healthy part of our ancestors’ diet. But our ancestors never had to deal with the commercial farming practices of today. I want to stress the importance of making certain the meat you eat is not commercially raised. My two biggest concerns are antibiotics and hormones…

Commercially raised cattle are force-fed grain laced with antibiotics – not because they’re sick, but to:

  • Increase daily body-weight gain
  • Improve food-to-weight gain ratio
  • Increase the voluntary intake of food

Did you know that 70% of all antibiotics in the U.S. are used – not in people – but in “healthy” livestock animals?  This is a major crisis for us, because antibiotics create drug-resistant strains of bacteria that live in the food we eat. Because of this, many life-threatening diseases – such as E.coli, Salmonella, and Campylobacter – are almost impossible to treat.

The other major issue is hormones. Most beef in the U.S. is injected with synthetic hormones that are transferred to people. They are dangerous to children, dangerous to adults, and also cause cancer. It’s such a health concern that there’s been a ban on hormone-treated U.S. meat throughout the European nations since 1989.

It’s a sad commentary. I was lucky enough to grow up eating grass-fed beef. My mom and dad made sure we had locally grown, healthy, grazing beef from neighboring farms. They simply didn’t trust the commercial beef industry; my dad said they kept too many secrets. But they did trust what they could see in our neighbors’ fields and farms.

Finding quality grass-fed beef is tricky sometimes. Grocery stores often label meat as grass-fed because at one time in their life, a cow grazed on grass, but later was put on a grain diet. So it’s important to investigate.

By Al Sears, MD

Please know the source of your foods! Your health depends on it. The Weston A. Price website has a listing of co-ops throughout our country that have grass-fed, organic meats, poultry and dairy.

For more information on building health and healing with nutrient-dense foods see Performance without Pain and our new e-book on healing acid reflux.

Best in health,

Kathryne Pirtle

Environmental Toxins and Health, Mercury Toxicity

Oral detoxification of toxic chemicals, metals and microbes through “Karack’s Oil Treatment.”

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Besides building health through eating a diet of nutrient-dense traditional foods, utilizing many effective ways to help our bodies detoxify toxic chemicals, metals and microbes should be an ongoing pursuit. The oil pulling therapy of Dr. Karack is another helpful protocol you can try.

Below is a great description of Karack’s Oil Treatment, which is highly recommended by many holistic practitioners including Dr. Louisa Williams in her book Radical Medicine. In Chapter 2 of her book, “Detoxification of Toxic Metals and Chemicals,” she discusses this Ayurvedic treatment’s benefit for use immediately after the removal of mercury amalgam fillings. However it can be used by anyone on a regular basis for aiding the regular detoxification of the body. Besides using unrefined sesame oil, we have also heard of people who have used organic coconut oil.

DR. KARACK’S OIL THERAPY TREATMENT

Procedure

In the morning before breakfast, on an empty stomach, take 1 tablespoon of cold pressed unrefined sesame oil in the mouth, but do not swallow. Swish the oil around the mouth, “chew It”  and mix it with your saliva for 10-20 minutes. Then spit it into the toilet bowl.

Chewing activates the enzymes which draw toxins out of the blood. And In 10-15 minutes, the blood from the entire body has had the opportunity to circulate through and around the mouth. After 10-20 minutes the oil should be thinner and white. If it is still yellow, you have not held it in your mouth long enough. (10 minutes the first week is usually sufficient, then increase to 15-20 minutes as you get clearer.)

Immediately brush your gums, teeth, and tongue with warm salt/soda water
1 cup water to 1/2 tsp salt and 1/2 tsp soda, or with food grade hydrogen peroxide diluted in water. Then gargle and spit with the remaining salt/soda water. It is also helpful to tip the cup under the nose and gently sniff up the water to clean the nasal passages. Then gently blow the nose.
The sink should be cleaned afterward because the saliva contains harmful bacteria and toxic bodily waste.

Repeat this procedure two to three times a day, before meals, on an empty stomach. Continue this procedure until you are healthy I (few weeks to years…).

Discussion

This procedure has been helpful to curative in almost every disease or dysfunctional immune state that Dr. Karack has encountered.

We have found the same amazing results. especially in patients who are detoxing their petroleum solvents. Remember that petroleum solvents are lipophilic and will readily be absorbed into the oil. Additionally, the toxic metals/minerals form soap complexes with the oil, and can then be easily eliminated through spitting.

This oil technique has also had a major effect on chronic, severely toxic patients. Although neural therapy is excellent for a mild to moderate toxic tonsil focus, severely damaged tonsils can often be saved from surgery with the addition of Dr. Karack’s technique. And since the tonsils are the first filtering system in the body for orally ingested toxins, this treatment helps boost everyone’s immune system functioning through increased lymphatic cleansing of that area. Remember, too, that even If you have had a tonsillectomy, the lymphatics in the tonsil area are still trying to function as a filter, and neutralize ingested toxins and manufactured microbes in the oral cavity.

For more information on building health and healing with nutrient-dense foods see Performance without Pain and our new e-book on healing acid reflux.

Best in health,

Kathryne Pirtle

Acid Reflux Healing, Allergies, Digestion and Healing Diet, Asthma and Acid Reflux, Children's Health, Digestive Disorders and Healing Diet, Healing and Building Health with Nutrient-Dense Foods, Performing Artist's Health, Singer's Health

The Asthma Epidemic–The Acid Reflux connection

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Asthma is one of the serious epidemics we are seeing in our population. Since just 1995, the number of diagnosed cases of this illness has jumped from 14.9 million to 34.1 million! Although one would assume this jump is a direct result of toxins in the air, this is not the underlying cause in many cases. You may be surprised to learn that 41.1% of non-smokers who have a chronic cough and 60% of those who have asthma also have acid reflux!

How does acid reflux cause asthma? First, the refluxed liquid may cause people to inhale tiny drops of acid into their lungs thus aggravating the delicate pulmonary lining and initiating spasms in the airways triggering an asthma attack. Second, the digestive acid may damage the esophageal lining and expose some of the nerves that are connected to the lungs. The irritation of the nerve endings can create a constriction of airways, thereby causing an asthma attack. Additionally, the acid can cause inflammation of the throat and larynx. To make things even more complicated, some asthma medications that dilate the bronchial tubes can produce acid reflux symptoms as they may cause the cardiac sphincter to relax—allowing acid to escape up through the esophagus. Therefore, treating the symptoms of asthma without looking at the possibility of acid reflux is like holding your finger over the hole of a sinking boat!

If the acid reflux issues are symptomatically treated with yet more medications, there may be a risk for serious long-term health issues. Acid reflux is most often treated with acid-lowering drugs.  However, the true source of most acid reflux problems is a Candida, or yeast overgrowth, in the stomach that is actually caused by low acid in the stomach itself! A yeast overgrowth slows down digestion and foods will ferment under these conditions. As Candida will also paralyze the esophageal sphincter, the gases from the fermentation push the food up through the weakened esophageal muscles.

Because candida only grows in low acid conditions in the first place–acid lowering drugs are going to further compromise digestion. As Candida proliferates,  it can promote severe dysbiosis, or poor intestinal flora. With poor intestinal flora, foods are not digested properly, nutrients are not absorbed, intestinal damage is forthcoming and eventually malnourishment will occur. Besides compromised nutrient absorption, intestinal damage causes leaky gut, which can initiate allergic tendencies such as asthma!  Therefore, one problem incorrectly treated cascades into more problems.

If we can find the source of the asthma and acid reflux epidemic, we will have the answer to help millions of people. Both asthma and acid reflux have grown exponentially since the industrialization of our food supply that spurred the creation of processed, denatured and low-nutrient foods. Before this time, most people’s diets included foods that were high in nutrients and supported good digestion like meats, poultry, eggs and dairy from grass-fed animals and cultured dairy and vegetables like kefir, yogurt, sauerkraut and pickled beets. They also ate ample traditional fats like butter, lard and coconut oil and foods with natural sources of vitamins A and D like cod liver oil, liver and egg yolks, which are necessary for good digestion and nutrient absorption. With good digestion and a nutrient-rich diet, a person will diminish the probability of suffering from an illness like acid reflux, allergies and it’s related condition–asthma.

By returning to traditional farming and the foods that our ancestors ate, we will diminish the exponential growth of illnesses rooted in poor digestion. If we can move from the symptomatic treatment of asthma to solving the problem, we will help to support better health for generations to come.

For more information building health and treating acid reflux and its related illnesses such as asthma with nutrient-dense foods, see our new e-book on healing acid reflux.

Best in health,

Kathryne Pirtle

Healing and Building Health with Nutrient-Dense Foods, Sustainable Farming, Health, Soil and Environment

Organic Sulfur–Why is sulfur so important to health and why has it been depleted in our foods?

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Sulfur is one of the most important minerals in our body. It is critical to help us detoxify and regenerate new tissue. Historically, the foods we ate had ample sulfur. However, since the industrialization of our food supply, our soils have been depleted of sulfur and even pastured, organically grown foods will often not provide our bodies with adequate levels of this mineral. The following study will help you to understand more about this important nutrient.

The Sulfur Study

Early results of an experimental study using Organic Sulfur

By Patrick McGean, Director
Cellular Matrix Study

The Cellular Matrix Study (referred to here as “The Sulfur Study”) was organized in 1999. This study was inspired by a fatal type of breast cancer, a type of germ cell reproductive cancer that had been reported to respond to organic sulfur.

While researching this cancer, it became obvious that the sulfur cycle plays an important role in the regeneration of our cells. The Study also found that the use of chemical fertilizers had effectively broken the sulfur cycle in countries that use these fertilizers.

Diseases we hadn’t even heard of have become typical, cancer has grown at an unprecedented rate, and the quality of our food has been greatly diminished.  Is there a correlation here?

Since 1954, rates of disease in the U.S. have gone up approximately 4,000 percent. And in 1954, chemical fertilizers were mandated by our government. Fertilizers such as ammonium nitrates and sulfates, which lack bioavailability, appear to have broken the sulfur cycle. This appears to have contributed to the decline of our health, wealth, mental acuity, and quality of life. We believe that when the Study is completed, it will clearly demonstrate a connection between the lack of sulfur and the inability of cells to regenerate in a healthy manner.

Linus Pauling said that all modern diseases can be attributed to a mineral deficiency. Though Pauling is best known for his work with vitamin C, his statement was about minerals. Most researchers say that sulfur is one of the most important of the trace minerals, around the fourth to sixth most important.

What Sulfur Does

Sulfur enables the transport of oxygen across cell membranes, and oxygen is necessary for healthy cellular regeneration in mammals. Plants, on the other hand, require carbon dioxide for cell regeneration, and plants can store sulfur, while man cannot.  Man eliminates carbon dioxide, and plants eliminate oxygen. Thus, the sulfur cycle is symbiotic and vital for life as we know it.

When many health professionals are asked about sulfur, they state as if reading from a cue card, “We get all the sulfur we need from the food we eat.” That was true until man decided to change the way we grow our food and what we feed our crops.

In 1920, Otto Warburg began his study of cancer in both plants and man, for which he received a Nobel Prize in 1931. He proved that cancer in man is anaerobic. Anaerobic, by definition, is cellular metabolism without oxygen. “Cancer” in plants is linked to too much intracellular oxygen, or aerobic metabolism. The use of a gas we are intended to eliminate for cellular regeneration is not a healthy program for plants or man.

Why Most MSM Supplements Don’t Work

The Study’s initial research of organic sulfur had its participants go to the store to buy MSM (methylsulfonylmethane).  But what we hoped to observe did not coincide with what the literature said about MSM. Except for gastrointestinal improvements, our initial group had little improvement.

When we found an article about the 16 “deadly” additives found in MSM—the anti-caking additives, we realized why our early participants were not reporting any health improvements. These additives benefit only the packaging industry; our health is apparently a lesser concern to them.

Sulfur, with an atomic number of 16, is known to bond with almost every other mineral. Sulfur has demonstrated its ability to detoxify heavy metals in conjunction with the transport of oxygen across the cell membrane, thus allowing regeneration. Sulfur is also the key player as a precursor for the utilization of amino acids, the body’s building blocks. Of all of the amino acids, some 70 percent are sulfur-based.

This detoxification cannot happen with MSM that contains anti-caking ingredients, because these excipients block the bioavailability of sulfur to the cells. The same thing happens when organic sulfur is released into the ocean, or evaporates and falls with rain—that sulfur is bound up by the chemical fertilizers as sulfites and sulfates.

It soon became clear that the Study had to find a pure, uncontaminated form of MSM. After a thorough search, we believe we have found it in the form of Organic Sulfur—coarse crystal flakes which are fresh from the precipitator and have had no further processing. This Organic Sulfur is supplied to the members of the Study, and we follow them with photographs of their faces in an effort to observe the cellular regeneration they experience.

The photographic followup, the newest aspect of the Study, is too recent in its implementation to be able to share the results. However, the reports on health, diet, and medications have been very interesting. As in the beginning of the Study, many of these participants had been taking MSM in tablet or capsule form for many years. Our efforts to find a pure form of MSM was worth the effort, as their responses have clearly indicated.

Preliminary Findings

We are seeing cellular regeneration in the face photographs of our Study participants, but it takes up to seven years to regenerate all the cells in the body when the cells are healthy. Damaged cells from trauma or chemical processes cannot regenerate unless the ability to transport of oxygen across the cell membrane is functioning. Oxygen is a large molecule, so  nutrient uptake is also improved when the cell membrane becomes pliable and healthy. The purity of the sulfur is an important factor.

Old scar tissue and various types of fibroids have been reported to resolve. This is an example of cellular regeneration in cells that have been scarred and unable to regenerate over the years following a trauma.

The skin is the largest organ in the body, and it’s like a huge kidney or lung. Sulfur is known as “the beauty mineral,” and what we really are saying is that the skin is more beautiful if its cells are able to regenerate. The skin is the backup for the liver, and someone in liver distress shows it in the cells of their face and skin. When the internal filters are working well, the extracellular fluids are not polluted and the immune system is allowed to protect the body from infections.

Lab and clinical data have not been made available from the doctors or clinics who have seen our Study members. However, we can report the following dramatic examples of cellular regeneration:

  • Cancer is an anaerobic condition by definition. Study members who had cancer and used chemotherapy who took 30 grams of sulfur during the chemotherapy had no side effects—there was no hair loss, nausea, or diarrhea. There was, however, a surprisingly greater reduction of cancer cells counts, as reported by their oncologists.  Lymphomas have been responding to Organic Sulfur both in decreased pain and decreased size of tumors.
  • Arthritis: Organic sulfur, by comparison to commercially available MSM, is a remarkable mineral for arthritis, and produces the effects which have been reported. Those who had been taking Organic Sulfur reported much less pain and increased mobility. Many reported the straightening of finger joints, along with the resolution of internal scar tissue around the joints.
  • Osteoarthritis has been reported to respond to the ingestion of organic sulfur. As can be observed in old photographs of our relatives prior to 1960, most people were not bent over prior to the historical breakdown of the sulfur cycle through fertilizer use.
  • Osteoporosis has also been addressed, though the numbers are too few to be significant. Bone density tests are demonstrating reversal of bone thinning, or loss of bone density.
  • Skin conditions including acne, psoriasis, rosacea, toenail fungus, burns, liver spots, and disorders associated with Lupus Erythematosus have been eliminated. Sulfur can be used both internally and externally, but the cells which demonstrate the problem originate from the endothelial layer of the skin, which is better addressed by internal use.
  • Cardiovascular: The results which were the most startling was the number of open-heart procedures which had been scheduled and were subsequently cancelled when the individual’s EKG returned to normal. This happened in as little as six weeks of ingesting Organic Sulfur. 54 cases like this have been reported. Our blood vessels also regenerate, and we believe that these cancelled surgical procedures could be an example of such regeneration. The group has also seen the reduction of scar tissue, high blood pressure, and the breakdown of calcium plaque in the arteries. Thus, we believe organic sulfur would be likely to benefit Alzheimer’s sufferers as well.
  • Diabetes is helped, because sulfur is necessary in the production of insulin as well as other sulfur-based amino acids necessary for the metabolism of carbohydrates.
  • Gastrointestinal disorders including acid indigestion, GERD, irritable bowel syndrome, leaky gut, and chronic constipation have been addressed with a dosage of organic sulfur at a 4 percent level of body weight twice daily. Other digestive disorders such as ulcerative colitis and Crohn’s Disease have not been observed to date, but we feel that the symptoms found in the literature will be alleviated with the use of sulfur.
  • Liver: One of our members regenerated his liver after suffering 25 years from Hepatitis C, after 15 months of taking two tablespoons of organic sulfur twice a day.
  • Parasites find that the lining of the stomach and intestines too “pliable or slippery” to sink their hooks into.
  • Migraines and headaches have been alleviated. Migraines seem to take longer than other types of headaches, and the sulfur can often can produce a migraine which then may require more sulfur to address the possible detoxification process that is occurring.
  • ADD, ADHD, hyperactivity, depression, and mood swings are greatly relieved with the use of organic sulfur. Organic sulfur acts as a stabilizer or mood elevator and relaxes the nervous system. We have reports of people getting off antidepressants and Ritalin within as little as three days of starting to take Organic Sulfur. Those who had been on antidepressants for a long time took a little longer. The ability of the body to produce its own glutathione appears to be the reason.
  • Respiratory: Just as impressive were the Study members who were suffering from lung dysfunctions such as allergies, asthma, and emphysema. Those with more serious conditions stopped depending upon the bottled oxygen they had been carrying around, in spite of the fact that they might have continued smoking.
  • Glaucoma relief has been reported by Dr. Eldon Haus, MD and by a few members of the Study.  It appears that there is regeneration of the cells of the “drainage” system of the trabecular meshwork at the inner base of the iris. Subjects who suffer from increased intraocular pressure found that the drops they used to control their eye pressure often inhibited their ability to drive or read, where sulfur has not demonstrated any such corneal disturbance.
  • Hair: Gray- and white-haired members have experienced a return to their natural color hair.  The natural color that gradually returns to the nape of the neck indicates the regeneration of the pigment glands at the base of the hair follicle. (NaturoDoc Note: Reversal of hair loss is also being reported by our users.)
  • Teeth and gums: The power of oxygen may be best demonstrated in its ability to eradicate gum disease. Organic sulfur, when used as an additive to toothpaste or tooth powder, appears to eliminate the plaque buildup on the teeth, but more importantly, it appears to regenerate the gums and “tighten” previously loose teeth.

Cellular Regeneration Requires Oxygen Transport Across Cell Membranes

Cellular regeneration appears to be closely tied to the body’s ability to transport oxygen across cell membranes. As stated earlier, this is a primary function of organic sulfur.

A study of the periodic table of elements shows sulfur, selenium, and tellurium as being the only three oxygen transport minerals. Further study shows that chlorine and fluorine are detrimental to such oxygen transport, yet these elements have been added to make our teeth “healthier” and our water “more pure” or free from bacterial infestation. These elements are poisonous at higher concentrations, and they block the uptake of both oxygen and sulfur. Drinking city tap water is discouraged in the Study for this reason.

The Study believes that a widespread deficiency in the mineral sulfur may be responsible for the great increase in disease in the U.S. Healthy cellular metabolism is the basis for cellular regeneration of all of our cells. This is the bottom line for the human body. Without intracellular oxygen, we begin to degenerate long before our biological clock runs out.

We began life as a single cell, and from that one cell we have made and regenerated all the cells of our body in a healthy manner, unless that regeneration is stymied by the food we eat.

Since 1954, our food supply has been devoid of sulfur, thanks to the use of chemical fertilizers and the overprocessing of our foods.  Unfortunately, our nation is not about to cease the use of these profitable chemicals, which involve commercial agribusiness, medicine, insurance, as well as genetic and designer foods. However, we can regenerate our internal sulfur cycle with organic sulfur, provided that this sulfur compound has not suffered the same indignities of science that our food supply has and continues to suffer.

Finland, alarmed over the increasing disease rate of its population, took a hard look at chemical fertilizers and banned all of them, fearing the levels of cadmium. They were not aware of the sulfur connection or Krebs cycle. Since doing so, they have become a leading supplier of “Bio-Friendly” or completely organic foods in Europe. They have also seen their disease rates drop to one tenth of the 1985 levels. In 1985, the U.S. was at the same marked disease level as Finland.  Why are we not following suit and banning all chemical fertilizers? It appears that the epidemiology of those countries using chemical fertilizers have an increase in disease, while those that use organically based fertilizing methods do not.

Organic sulfur is a food, not a drug. Organic Sulfur is not stored in the body and it is considered to be nontoxic.  Attempts to kill mice, rats, and Oregon State Death Row inmates failed to reach a toxic level even at 200 grams or almost half pound a day.

Since 1999, there have been 1,100 members of the Study, and new participants are welcome. The Study is based upon and supported solely by this work. If you would like to become a participant in the Study, please contact:

Cellular Matrix Study
Email: kathrynepirtle@gmail.com

Children's Health, Digestive Disorders and Healing Diet, Ear Infections and Acid Reflux, Healing and Building Health with Nutrient-Dense Foods

Ear Infections and Acid Reflux–What is the relationship?

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Ear infections have become a common ailment in children. A child who suffers from frequent ear infections is at risk for permanent hearing loss. Although the most widely used treatment for ear infections is antibiotics, is this approach really addressing the underlying cause and are there long-term risks of not looking at the real health issue? When a society sees a common health problem and the answer is a medication, one must ask, “Is there is a great danger in following this path?”

What could possibly be an underlying reason for a mass epidemic in ear infections in children? What many people do not realize is that acid reflux is often present in a child with ear infections. As refluxed liquid enters the upper throat and inflames the adenoids, it causes them to swell. The swollen adenoids can block the passages of the sinuses and Eustation tube and fluid can build in the sinuses and middle ear. Acid reflux affects 1 in 5 people in our country. Therefore, looking at the acid reflux problem closely will not only help these children heal permanently, but also help to understand what our society as a whole faces to prevent this and other health epidemics that are related to poor digestion from continuing to escalate.

Acid reflux is caused from poor digestion. Hippocrates said that, “All diseases begin in the gut.” So treating ear infections with antibiotics is not only an incorrect long-term healing approach, it does not address the underlying problem of poor digestion and can be just one more element that puts a person at risk for other serious diseases.

The acid reflux epidemic in children is most often a direct outgrowth of a familial inheritance of poor gut flora when the child is born. When a child passes through the birth canal, it should acquire a healthy dose of gut flora from the mother. However, if the mother’s digestive health is poor or the child is born by a cesarean section, it’s gut flora, a first line of defense for illness, may be greatly compromised. If the child is breast-fed, this can help establish good intestinal flora for digestion, but only if the mother also has this asset.

Acid reflux and its related symptom, ear infections, have become epidemic since the drastic change to our food supply in the 1950s, where people began eating hard-to-digest foods that were very low in nutrient-density and stopped eating traditional probiotic cultured foods. This has caused a society laden with digestive problems. Hard-to-digest, low-nutrient foods slow down digestion and can promote the proliferation of a candida overgrowth in the stomach and intestinal tract. The gases from the fermentation of food create the acid  reflux conditions that can cause ear infections.

The solution for permanent healing is to return to the types of foods that supported healthy digestion and optimal health in our ancestors. These foods are the nutrient-dense meats, poultry, dairy and eggs from pastured animals and the wide array of cultured and fermented foods that used to grace our tables and provide the body with the building blocks of optimal health. Cultured foods like raw milk kefir, yogurt, homemade sauerkraut, pickled beets and beet kvass were a part of the everyday meals of people worldwide for thousands of years. They insure the proper gut flora that is absolutely necessary for good digestion.  By approaching ear infections from the much broader perspective of poor digestion and changes to our food supply, we have the tools to improve our own health and help future generations to free themselves of the far-reaching effects of a profit-based industrial food supply.

For more information on building health and healing with nutrient-dense foods see Performance without Pain and our new e-book on healing acid reflux.

Best in health,

Kathryne Pirtle

Personal Rights and Food Freedom, Sustainable Farming, Health, Soil and Environment

Please support our right to choose healthy foods by joining the Wisconsin Raw Milk Alliance

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Dear Friends,

For the continued success of our local Wisconsin small family farms who produce our wonderful raw milk and some of the highest quality foods available to us please join the Wisconsin Raw Milk Alliance on Facebook. Pass this on to all of your friends!

http://www.facebook.com/group.php?gid=229022049416&ref=ts

Wisconsin Alliance for Raw Milk

WARM is Wisconsin farmers and consumers, and those from surrounding states, who are for the freedom and right to choose raw milk and other foods we want to consume to maintain and restore our health. We are for the right and freedom to farm the land and to share and trade in the bounty of our crops without government or corporate interferences.

To our continued strength in our right to choose healthy foods!

Merry Christmas!

Best in health,
Kathryne Pirtle

Children's Health, Healing and Building Health with Nutrient-Dense Foods, Sustainable Farming, Health, Soil and Environment

The Health of Our Children–Get Involved in Changing Our Food Supply and Laws–Vote with Your Pocketbooks!

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Any thinking, breathing, right-minded person who looks at the state of the health of the people in our country, would have to be extremely alarmed at the mounting signs of disaster. What happens when nearly every child born, faces a terrible condition that will not allow them to live a productive, healthy life? What happens when nearly every child is born with Autism? Do the math! Look at today’s statistics! We are not far from this except for the fact that a huge movement of people are healing themselves and supporting their health with the foods produced with sustainable agriculture–or pasture-raised foods–raw milk, raw butter and pasture-raised meat, eggs and poultry along with fermented cod-liver oil, and fermented dairy and vegetables. These are the foods of our ancestors. These are the foods that supported human life for thousands of years. These are the foods of small family farms who cared about the earth, animals and provided well for their families and friends. This is a movement of people that has embraced the historical relationship with the farmer who is the steward of the earth. These are the foods of our founding fathers. This is real food! Our children cannot be healthy without real food and we cannot expect anything less than a disaster when generations of people do not eat real food!

The raw milk rally in Viroqua, Wisconsin on Monday of this week was just the beginning of the many opportunities we must seize to make it very clear that the government can no longer attempt to control what kinds of foods people choose to insure their health and that of their children. A world without healthy children being born, is no world at all. Good food raised from small family farms is the only food that will support our future on this beautiful planet.

Get involved!! The time is now!! Every person must look at these seeds of disaster and look at the answers that are being provided and not be complacent.

For more information on building health and healing with nutrient-dense foods see Performance without Pain and our new e-book on healing acid reflux.

Best in health,

Kathryne Pirtle

Personal Rights and Food Freedom, Sustainable Farming, Health, Soil and Environment

Raw Milk and Your Access to Healthy Foods–What is Happening Right Now

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This video represents today’s issues of our continued access to foods that we choose to nourish our own bodies and provide for our children.

http://www.youtube.com/watch?v=0O2pZfiBJs0 We cannot underestimate the importance of our involvement in insuring that our basic right to choose the quality of the very foods that go into our mouth is respected.

Please become involved in the Weston A. Price Foundation and join the Farm to Consumer Legal Defense Fund.

For more information on building health and healing with nutrient-dense foods see Performance without Pain and our new e-book on healing acid reflux.

Best in health,

Kathryne Pirtle

Personal Rights and Food Freedom, Sustainable Farming, Health, Soil and Environment

Important opportunitiy to support your continued access to healthy foods

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The Declaration of Independence states that by our creator, we have unalienable rights as citizens to pursue life, liberty and happiness. Having this right also means we should be able to have the right to choose what kinds of foods we purchase and eat, which is in itself, the pursuit of life, liberty and happiness!

As you probably know, right now, access to traditionally raised foods from small family farms cannot be taken for granted. These very foods from pastured animals–raw dairy, pastured meats, poultry and eggs–were the backbone of our people for thousands of years. 

However, today, while these foods are becoming more and more available and they are helping to heal people from chronic illness and build optimal health, governmental agencies are putting them under much scrutiny. Therefore, people need to be active in helping to insure that governmental over-regulation does not cause your access to be affected.

On Monday, there is a rally in Viroqua,Wisconsin supporting Max Kane, who has a farm co-op. The members of the co-op own cow-shares, which means that they have the legal right to receive food from the animals they own. Governmental authorities have asked Max to give them the names, addresses and e-mails of people in the co-op. Because he refused to do so, he may be jailed for contempt of court. This type of harassment is happening to farmers from small farms all across the country. In fact, many farmers have been put in jail for selling these foods to their co-op members. For more information on the rally, see http://rally4rawmilk.blogspot.com/.

As we search our hearts and minds for what is right, let us not be complacent in our actions to insure the health of our food supply, our people and generations to come. Please become involved with this issue through both the Weston A. Price Foundation at www.westonaprice.org and become a member of the Farm to Legal Defense Fund at farmtoconsumer.org.

The Declaration of Independence

IN CONGRESS, July 4, 1776.

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.–That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed,—That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness.

Constitutional Amendment 14

Citizenship Rights. Ratified 7/9/1868.

1. All persons born or naturalized in the United States, and subject to the jurisdiction thereof, are citizens of the United States and of the State wherein they reside. No State shall make or enforce any law
which shall abridge the privileges or immunities of citizens of the United States; nor shall any State deprive any person of life, liberty, or property, without due process of law; nor deny to any person within its jurisdiction the equal protection of the laws.